The Best Way to Protect Yourself from Omicron's Dangers
Omicron's danger is thought to be due to its high rate of transmission, although the severity of the disease is relatively lower. This is evidenced by its rapid spread around the world. So, what to look out for and how do we protect ourselves?
Cases of COVID-19 Omicron variant mostly come from foreign travel actors and foreign nationals. Therefore, the government urges the public to refrain from traveling to countries with high Omicron danger.
In addition to coming from people who have recently traveled abroad, the Omicron variant's COVID-19 variant has also become a local transmission. This means that vigilance and discipline in implementing health protocols remain a must, in order to protect themselves and their families.
Is COVID-19 More Dangerous?
The World Health Organization (WHO) predicts that cases of the Omicron variant of COVID-19 will experience a higher increase than the Delta variant. This high rate of transmission allows Omicron to infect people who have been vaccinated for COVID-19 and do not even cause symptoms.
However, Omicron's danger is accompanied by a lower level of hospital availability. Clinical trials show that the risk of COVID-19 with severe symptoms is lower in patients infected with Omicron than in delta variants. Although this still requires further research.
In addition to the extent of transmission and severity of the disease, the things surrounding Omicron's dangers that also raise many questions are common symptoms of the disease. A study revealed that the symptoms of COVID-19 Omicron variant are not much different from the symptoms of COVID-19 in general.
Symptoms in each person can also be different, depending on factors, such as vaccination, age, and having certain medical conditions. According to the study, the following are some of the symptoms commonly found in patients with the Omicron variant of COVID-19:
- Sore throat
- Stuffy nose
Although the severity of the disease in the COVID-19 variant of Omicron is suspected to be lower than other variants. But people who have not received the COVID-19 vaccine remain at high risk of severe disease. Therefore, make sure you get vaccinated against COVID-19 to reduce your risk of getting infected with Omicron.
What to look out for from Omicron's dangers?
The COVID-19 variant of Omicron raises a lot of concern. Moreover, community activities began to return as before, including working in offices, recreation, and teaching and learning activities.
The high risk of transmission is suspected to be one of the dangers of Omicron to watch out for. Make sure you've got the full COVID-19 vaccination and run health protocols wherever you are to protect yourself from the risk of contracting it.
As one of the prevention efforts, the selection and how to wear the correct mask can protect you from the dangers of Omicron.
The nose and mouth should be closed when wearing a mask, so that liquids or aerosols do not easily enter. Masks should also always be worn when in public places, both indoors and outdoors.
Do not forget to always keep a distance of at least 1 meter with others, open ventilation while indoors, wash your hands regularly, and stay away from crowds.
Consumption of the Right Nutrients
In order to stay healthy and avoid the dangers of Omicron, the body needs proper nutrient intake. Eat a variety of foods with more fruit and vegetable portions. You can also add nuts and healthy fats, such as olive oil, sesame, or peanuts.
Consuming herbal products such as turmeric and ginger can also help maintain body health during the COVID-19 pandemic.
Turmeric is known to relieve fever, cough, sore throat, and shortness of breath which are early symptoms of COVID-19 infection, as well as increase endurance. Meanwhile, ginger can help fight bacteria and viruses in the body, including viruses that cause sore throats.
Omicron's dangers still require more in-depth research to ascertain the extent of transmission and severity of the disease. Stick to health protocols and complete your vaccination dose to protect yourself and your family from COVID-19.
If you feel the symptoms of COVID-19 Omicron variant as mentioned above, consult a doctor to make sure and get the best treatment.